It is a native of Europe and central Asia, and is now cultivated in most temperate and subtropical regions all over the world. Radiology It has a characteristic oily texture that forms a thin, protective layer over the skin. Names of Lemon Balm in various languages of the world are also given. Medicinal Uses. I drink lemon balm tea to help me sleep. 2. It is known by various other universal names also common balm, balm mint, lemon balm, Melissa essential oil.For the reason that, in food industries, lemon balm extract and essence of this herbal plant leaf largely used for flavoring purposes in food, beverages and making perfumes. Lemon balm belongs to the mint family. Lemon balm (Melissa officinalis) is a very useful remarkable perennial herb that is a member of the mint family. Lemon balm or Melissa officinalis is a plant with a very citrus aroma similar to lemon.This medicinal and aromatic plant is widely used for its antidepressant, anxiolytic, digestive and sedative properties that are used to treat depressive episodes as well as insomnia, even in children. The uses of Lemon Balm are not limited to medicinal; it also has been widely used in culinary, cosmetic, aromatherapy and etc. It fights against cardiac and hepatic disorders. The leaves have a mild lemon scent similar to mint. Unlike a lemon balm cream, it doesn't include water. Steep for 15-20 minutes and strain. Calming. The tincture of lemon balm has a high concentration of medicinal properties and few drops directly under your tongue will allow for optimal absorption. Melissa Essential Oil ... How to Make Lemon Balm Tincture + 3 Culinary Uses - Duration: 7:47. Farmhouse Teas 6,466 views. While lemon balm is incredibly tasty, it also happens to be a potent medicinal. Let‘s get to know what this precious gift from our mother nature has to offer! Uses, Benefits, Cures, Side Effects, Nutrients in Lemon Balm. The main constituent of the essential oil of the plant is citral (geranial and neral), citronellal and geraniol. Studies show it can help relieve stress and boost mental health in several other ways ().It tastes refreshing and citrusy with a hint of lemon and is often used for culinary purposes. If it is dried, use a similar dosage as the fresh) per 1 cup of boiling water. Lemon balm is considered safe to consume in reasonable amounts. It smells great, is super tasty, and has a variety of medicinal benefits. Can be added to water or fruit juice and taken daily. It grows to a maximum height of 70–150 cm (28–59 in). Herbal tea infusion with Lemon balm: *Infuse 2-3 teaspoons of the fresh lemon balm leaves (lemon balm does not dry well, it is best used fresh. Salves or ointments can be more or less solid depending on the ingredients used. Lemon Balm Medicinal Uses . Lemon Balm not only helps humans but also dogs, cats and those in the plant kingdom itself. OTHER USES. Medicinal Uses For Lemon Balm. Lemon Balm uses: Lemon balm possesses a host of health benefits. NATIVE AMERICAN USES. Lemon Balm (Melissa Officinalis) is the ultimate medicinal plant for emotional detox and helps to combat insomnia, stress and overwork. Thyroid. How Lemon Balm is effective for various diseases is listed in repertory format. Fruit Salads: Add a few Tablespoons of chopped lemon balm leaves to fruit salads to impart some lemony flavor without making it sour or too tart. Here is a list of medicinal uses of Lemon Balm: It is an excellent remedy for insomnia. Medicinal Uses Lemon Balm is anti-viral, so the tea is great to drink if you’re feeling under the weather. Sometimes it is used with other herbs such as St. John's Wort to create a stronger healing salve.Lemon Balm … More widespread than the food uses of M. officinalis are its medicinal applications. Use 2 teaspoons of Lemon Balm leaves per person, per cup of boiling water. Lemon balm is known to have a sedative effect on the body. The various qualities of this citrus fruit are already known. Recently studied medicinal benefits of lemon balm include: – sedative effect, – treatment of certain bacterial and viral infections, and – as a mild digestive aid, and – treatment of cognitive function loss in Alzheimer’s.